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Stress in Dogs: 5 Recommendations for Their Well-being

Ryan Donoghue, November 3, 2023

Stress is a reality that affects our beloved dogs. Just like us, dogs can experience moments of tension and anxiety in their lives.

As committed and responsible guardians, it is essential to be attentive to signs of stress and take measures to support our dog during difficult times.

In this blog post, we will share 5 practical recommendations to help a dog facing stress Best dog training Houston. Together we will learn how to give them the care and understanding they need to overcome any stressful situation!

Recommendation 1: Create a Safe Space
When a dog is stressed or finds itself in a demanding situation, it is vital to provide it with a calm and safe space where it can relax and feel protected.

Designate a special corner in your home with their favorite bed or blanket, and make sure it’s a place free of noise and major distractions.

This personal sanctuary will give you a sense of security and calm to face stress or reduce it with greater peace of mind.

Recommendation 2: Encourage Exercise and Play
Exercise and play are great stress relievers for dogs. Increase physical activities and interactive play sessions to stimulate their mind and body.

Exercise helps release endorphins and serotonin, the happiness hormones, which will help reduce your anxiety and improve your emotional well-being. Play fetch, run with him and have fun together!

Recommendation 3: Practice the Systematic Desensitization Technique
The systematic desensitization technique can be useful in helping a dog cope with situations that cause stress or anxiety.

Gradually and patiently, expose your dog to stressful stimuli at low, manageable levels.

Then, gradually increase the intensity so that you get used to facing those challenges in a more relaxed way. Always reward their progress and effort with affection and praise.

Recommendation 4: Practice Positive Reinforcement
Positive reinforcement training is a powerful tool to help your dog overcome stress. Practice every day for five or ten minutes to teach new behaviors or tricks.

Reward and praise your dog every time he performs these behaviors, even in stressful situations. Make sure these situations are low intensity at first.

Use treats, petting, and encouraging words to reinforce positive behavior. This will not only increase their confidence but will also strengthen the bond between you and your dog.

Recommendation 5: Consult with a Professional
If your dog’s stress persists or seems to be overwhelming, don’t hesitate to seek help from a dog behavior professional or a veterinarian who specializes in ethology. These experts will be able to evaluate your dog’s situation and provide personalized and appropriate recommendations to help you overcome your dog’s stress. You are never alone in caring for your dog!

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